Welcome to PumpinBuns!

A community built to support the full health journey of motherhood—mentally, physically, and socially.

ABOUT ME:

Hi, I’m Kristen Pedley Guttenplan, a National Academy of Sports Medicine (NASM)- certified personal coach specializing in women’s fitness.

As my husband and I prepared for parenthood, I became curious about how fitness and nutrition should evolve during pregnancy and beyond. I thought, "If I want to know this, why not get certified so I can help others, too?" That decision proved invaluable, as many friends navigating the same transition had similar questions and concerns. Now, I’m passionate about guiding women through this journey with knowledge, confidence, and support.

Fun Facts About Me

Born in Northern California, now living in Southern California

Former K-6 teacher for nearly 10 years—recognized as Teacher of the Year

Currently a leadership development consultant for government agencies

Married, with three adorable pets—two dogs & one cat

Train With Me

Special Events

Sunday - Oct. 26 - 10:00am

Mind Body Baby
27001 La Paz Rd Suite 378, Mission Viejo, CA 92691

Book Your Mat!

In-Person (South OC)

Mondays & Fridays

Umma Fitness
2075 Newport Blvd #101, Costa Mesa, CA 92627

View Class Schedule

In-Person (North OC)

Wednesdays

New Mom School Los Alamitos
10900 Los Alamitos Blvd #142, Los Alamitos, CA 90720

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Featured Shopping Guides

Postpartum
Baby Registry
Fit Mommy
Meal Prep
Book Guide

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